I made this from my new Weight Watchers Cookbook titled "Weight Watchers All-Time Favorites" (link). It was super easy and really good.
I'll update later with the downloadable version:
1 teaspoons canola oil
1 onion, chopped
1 green bell pepper, seeded and chopped
2 garlic cloves, minced
1 1/2 teaspoons chili powder
3/4 teaspoon ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon mustard powder
1 pound ground skinless turkey breast (I used lean beef instead)
1 cup prepared barbecue sauce
1. Heat the oil in a large skillet over medium heat. Add the onion, bell pepper and garlic. Saute until softened, about 5 minutes.
2. Stir in the dry ingredients.
3. Add the meat and cook, breaking with spoon until no longer pink.
4. Stir in the barbecue sauce and cook until slightly thickened.
5. Serve on bun and enjoy!
Thursday, January 15, 2009
Barbecue-Sauced Sloppy Joes
Posted by Melissa at 4:45 PM 3 comments
Sunday, January 4, 2009
Cooking...thousands of miles out of my comfort zone
Yesterday I got the idea to make Indian for dinner. I wanted to cook from my Healthy Indian Cookbook. It took a while to get the necessary ingredients, and by the time I got home it was far too late to begin what I knew would be a time-consuming adventure.
So I made my Indian feast today. It took about four hours to get it all done. And while some things worked and one didn't, I'm glad I took on the challenge. We ended up eating after 8 p.m. and our portions ended up larger than we'd have planned, so the "healthy" aspect kind of went out the window.
Like other things I've made recently, once I got going, I had far too much going on to stop and take pictures along the way.
I started my prep by making my Tikka paste. This paste was the base for my Chicken Tikka Masala.
I also got my naan dough going. No pics of this because I wasn't sure at the time it'd work. In the end, what tasted like naan didn't resemble the stuff I'm used to.
The meal included Chicken Tikka Masala, which is chicken pieces cooked in a creamy tomato sauce.
Here is the entire meal put together with the Chicken Tikka Masala, Vegetable Pilan and Naan. My naan tasted good, but it was really puffy. I'm not sure why.
The meal was quite tasty, but I made far too much rice (doubled the recipe for some reason). And it was a lot of work. In the future, I'd probably just make a meat dish and serve it with regular basmati rice. But it was a fun way to spend an afternoon and the early evening. Now I need to go clean up.
Posted by Melissa at 7:48 PM 1 comments
Saturday, January 3, 2009
Chicken Piccata with Pasta and Mushrooms
Recipe
This was my first recipe from this cook book, which I got from a cookbook club (yes I know it's a little dorky - but it was a free trial and I got 5 books for $5)
If this recipe is any indicator of the rest of the book, I'm a happy girl. This recipe was soooo good. It had just the right amount of tang from the lemon. I just got back on weight watchers after not being too religious over the holidays, and this was a great kickstart.
I didn't take pics along the way because you kind of have a lot going on at once, but here's the finished creation.
Posted by Melissa at 6:02 PM 0 comments
A quick, healthy and yummy breakfast
Last night I was having trouble sleeping. For whatever reason, I ended up watching the Turbo Cooker informercial. (Disclaimer: I had one of these and I never thought it worked.)
This lady:
was making a bunch of stuff, one of which was a breakfast skillet souffle-type thing. I decided that I could make it in a skillet, which I did this morning. There are no pictures because we ate it too quickly, but it was quite yummy and filling.
I used:
5 oz. Honeysuckle White breakfast turkey sausage
2 cups shredded hashbrowns
1 cup Egg Beaters
1/2 cup Kraft 2% shredded cheese
In a small skillet, brown the sausage and chop up with spatula into crumbles.
Spray cooking spray on the bottom of a large pan, and add the hashbrowns into a single layer.
Brown the hashbrowns on one side.
Flip the hashbrowns, add the sausage, eggs and cheese.
Cover and cook about five to seven minutes, depending on how hard you want the eggs.
The total weight watchers points on this was 12. We did two big servings to keep us full for a while, but it could easily be four servings.
Enjoy!
Posted by Melissa at 10:36 AM 1 comments
Wednesday, December 24, 2008
Remembering those far away
I have posted before that I recruited some friends (and friends of friends) to help with Operation Baking Gals. We are supporting Brian "Bubba" Parks. Brian is the 2nd youngest of 6 children. He has been married to Nicki for 2 years, and they have a 15-month-old son named Connor. He is a graduate of West Point, and he actually decided not to re-enlist in June of 2007 to make sure he would be home for his wife and new baby. In February 2008, he was relieved of his inactive status and left for Afghanistan in June 2008. They were living in Kentucky (he was previously stationed at Ft. Knox), and his wife and son have since moved back to Rockville, Maryland to be near their families. Bubba's mother died 6 years ago of breast cancer, and his dad still lives in the greater DC area.
I wanted to share some of the results of our sugary work. I have been meaning to post these for a while, but I thought today would be a good day because as we all get together to share in the season, I think we need to take a moment to think about those who can't be with the people they love.
Baker Joy shared this note with her pictures:
Thank you for sending me all the information for the Baking Bombshells Team- I'm so glad I could take part in Round 5 of Operation Baking GALS. I actually baked my goodies this past Saturday morning... it was a wonderful way to start my 21st birthday! :) I wanted to pack and ship all in one day so that my cookies would be as fresh as possible- that put me on a bit of a deadline as I had to get to the post office before 1:00, when they closed. I made it just in time, and sent two batches of cookies: Chewy Molasses Spice and Oatmeal Triple Chocolate Chip. I chose to make the chewy molasses spice cookies because they're kind of homey and reminiscent of all the holiday flavors. I also went with the Oatmeal chocolate chip because they're my mom's favorite, and from a reliable stand-by recipe. I included a handwritten postcard of the Boston skyline (my hometown) with holiday wishes for Bubba and his fellow troops.
Bakern Kim shared this note:
We mailed out our gigantic package... my husband went a little nuts at the store because he too is a West Point alum and he really got into this! Thanks for including us... this was fun... I have a pic of Scott with the big bags of food... holding our letters...I will send you soon.
Baker Karen shared this note:
The mini nut rolls & no bake cookies my 3 yr old daughter Kayla & I made were shipped out. We included a brief note as well. Happy baking!
Baker Suzanne wrote:
We TORE UP the kitchen yesterday making all kinds of cookies. There very well may be flour in some crevices we have yet to find, but had a great time baking up all kinds of goodies from gingerbread men to sugar cookies, snickerdoodles and chocolate crinkles. Here's a few of the pics we managed to catch in between the chaos. And no, I don't do aprons :)
And you can see the results of my work here.
Posted by Melissa at 12:59 PM 0 comments
Friday, December 19, 2008
Cake for 80 - part 2
I should say this is part 2, 3, 4, 5 and beyond because this project turned out to be a much bigger undertaking than I ever could have imagined.
I made the two french vanilla cakes on Tuesday night. Then Wednesday the fun began. I was up until 1:30 a.m. getting everything done, but I was quite pleased with the results. I delivered them to the party Thursday night, and from what I hear - they were a hit. Apparently there were only about 45 people there, and there was no cake left. I made four 9x13 cakes, so I'm taking that as a very good sign. Unfortunately I don't have any of my cake slice pics because I was gone before they cut them.
French Vanilla Cake with Buttercream and Raspberry Filling
Triple Chocolate Cake with Chocolate Buttercream Icing and Slivered Almonds
Posted by Melissa at 11:37 AM 1 comments
Monday, December 15, 2008
Cake for 80 - part 1
After weeks of sending my cake class creations to work with Brian, a lovely co-worker of his asked me to make cake for a party she was hosting. It's a retirement party for one of the cancer center's doctors, and I was very honored. She's expecting about 80 people, which is quite an undertaking for a one-woman kitchen.
So tonight is the first of several days' worth of posts. The party is Thursday, and I've determined the best way to do this is in stages. Tonight's stage - chocolate buttercream. And a lot of it. And a big mess to go with it
This is a 13-cup container. There's almost 2 pounds of powdered sugar and 3/4 of a pound of butter in there. And it's ridiculously good.
Posted by Melissa at 6:37 PM 0 comments
Saturday, December 13, 2008
9 hours of baking
I started my cookie marathon at 9:30 this morning. It's 7:15 and I'm finally sitting down for an extended period of time. I'm exhausted, but I'm glad that it's almost all done (I still have some gingerbread dough in the fridge).
The reason for the marathon o' cookies? Operation Baking Gals. Last month I sent chocolate chip cookies, but this month I wanted to send a variety. I think I probably went overboard, but I like the idea of having several types of cookies in there for my soldier.
I am way tired to post the recipes, but here's what I made:
Peanut Butter Bites - they have half of a mini peanut butter cup inside
Toffee Butter Crunch
Gingerbread Cut Outs (which utilized the beautiful new snowflake cookie cutter my Aunt Alice and Uncle Chip sent - and that arrived as I was preparing to roll out the dough)
Posted by Melissa at 6:12 PM 1 comments
Labels: sweets
Tuesday, December 9, 2008
Honey-Lime Marinated London Broil
The Most Decadent Diet Ever! cookbook is 2 for 2. Last night I put the london broil in to marinate and then just threw it on the george foreman. It was quite tasty. It had just a hint of lime and was a nice complement to the black beans, brown rice and corn.
I'm not going to make a downloadable recipe because it's pretty basic:
1/4 cup fresh lime juice
2 T extra virgin olive oil
1 T plus 1 t honey
2 T minced garlic
1 t salt
1 1/4 pounds trimmed London broil
Whisk the lime juice, olive oil and honey in a small bowl. Stir in the garlic and salt. Place the steak in a large ziploc bag, and seal the bag so that it is covered with the marinade. Marinate at least six hours, or overnight if possible. You'll want to turn it at least once so that both sides are thoroughly marinated.
Cook 4 to 6 minutes per side. Let stand for 10 minutes.
3 oz. serving
107 calories
4 g fat
<1 g fiber
Posted by Melissa at 5:49 PM 0 comments
Labels: beef
Monday, December 8, 2008
Chicken Enchilasagna
Recipe
I found this one in my new cookbook - The Most Decadent Diet Ever. It was a little time consuming, but it was very good.
Posted by Melissa at 7:22 PM 2 comments
Wednesday, November 26, 2008
Slow-Cooker Potato and Canadian Bacon Soup - another WW gem
Posted by Melissa at 9:07 PM 1 comments
Labels: slow cooker, soup
Chocolate Chip Cheesecake
Recipe
Mom and Laura are coming into town tomorrow, and I wanted to make something sweet to take with us to Lee and Marilyn's. So I make chocolate chip cheesecake, and it is very hard to have this in the house and not cut into it. I still have to take pictures of it once the chocolate topping sets, which I'll do tomorrow.
Posted by Melissa at 8:56 PM 0 comments
Labels: sweets
Monday, November 24, 2008
Cake class - my final masterpiece
I am so excited about this cake that I'm actually giddy. I've been working on these flowers for the last three weeks, and I'm so excited to see it all come together. Everything on here is edible, although I wouldn't suggest biting into a snowflake or snowman. The color flow icing doesn't taste that great. Also, yay for a cake that has no orange or stars!
Posted by Melissa at 7:11 PM 1 comments
Labels: cake class