Thursday, January 15, 2009

Barbecue-Sauced Sloppy Joes

I made this from my new Weight Watchers Cookbook titled "Weight Watchers All-Time Favorites" (link). It was super easy and really good.

I'll update later with the downloadable version:

1 teaspoons canola oil
1 onion, chopped
1 green bell pepper, seeded and chopped
2 garlic cloves, minced
1 1/2 teaspoons chili powder
3/4 teaspoon ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon mustard powder
1 pound ground skinless turkey breast (I used lean beef instead)
1 cup prepared barbecue sauce

1. Heat the oil in a large skillet over medium heat. Add the onion, bell pepper and garlic. Saute until softened, about 5 minutes.
2. Stir in the dry ingredients.
3. Add the meat and cook, breaking with spoon until no longer pink.
4. Stir in the barbecue sauce and cook until slightly thickened.
5. Serve on bun and enjoy!


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amybyrd said...

I love my WW cookbooks. Melissa I tagged you with a little blog award on my blog today!

Queen B. said...

oooooooooo my....Yumma Lumma !

Justine said...

I love love love sloppy joes- looks like a great recipe!