Saturday, January 3, 2009

A quick, healthy and yummy breakfast

Last night I was having trouble sleeping. For whatever reason, I ended up watching the Turbo Cooker informercial. (Disclaimer: I had one of these and I never thought it worked.)

This lady:


was making a bunch of stuff, one of which was a breakfast skillet souffle-type thing. I decided that I could make it in a skillet, which I did this morning. There are no pictures because we ate it too quickly, but it was quite yummy and filling.

I used:
5 oz. Honeysuckle White breakfast turkey sausage
2 cups shredded hashbrowns
1 cup Egg Beaters
1/2 cup Kraft 2% shredded cheese

In a small skillet, brown the sausage and chop up with spatula into crumbles.
Spray cooking spray on the bottom of a large pan, and add the hashbrowns into a single layer.
Brown the hashbrowns on one side.
Flip the hashbrowns, add the sausage, eggs and cheese.
Cover and cook about five to seven minutes, depending on how hard you want the eggs.

The total weight watchers points on this was 12. We did two big servings to keep us full for a while, but it could easily be four servings.

Enjoy!

1 comments:

amybyrd said...

12 points total or per serving?